* brrrr *
Bitter cold was it out there today and actually I need not at all on the wheel, but if you already feel like one just for this weather out, out, out ...
Monday, 11/29: 1:20
Swimming - 3,3 km
no plans, no swans, Spähne? ? * Hä *
1:45 Cycling - MTB
stand today not at all, it's matter was still wasted.
Can not do any harm ...
60min. Athletics / force
is how it is ... look
time and tomorrow is the weather, actually I wanted to drive over 3 hours. Look ...
What I am looking forward to South Africa. :-)
Stephan
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